As a lot of you know, my drink of choice is usually a
caffeinated POP! I love Coca-Cola ! I also love Pepsi and I have been know to consume Dr. Pepper or even Royal Crown......I just love that caffine! I know, I know....NOT GOOD! Heather remembers (I'm sure) when I was single and living in Boise, there was a sale on Coke & Pepsi products. $1.99 a 12 pack! I stocked up and had literally 50 plus cases in my garage! At the time , it was Heaven!

Well, it's 20 years later and I'm 75 pounds heavier and recently there have been 3 people in our Ward that are our age or a little younger that have had "heart attacks". One has died, one has aged considerably and is now walking with a walker (which is an improvement from the wheel chair) and the other is at home now but I haven't heard much yet about his condition. I'm taking dinner in tonight to the family so will find out then.

Anyway, the whole thing has got me to thinking that I'm certainly not getting any younger and I need to take better care of my self as well as my hubby! I know it's NOT just the pop, but that certainly contributes to the poor eating/drinking choices. I've decided (like Jill) to give it up! It has been so hard to pass up the Gem Stop when I'm on my way back to work from lunch. I use to stop there frequently and get a 32 oz. refill for $.78. There was one lady named Tammy who would
always give it to me
FREE if it was a refill. Well, you know how I am when something is
FREE! I can't resist! I must have 8 of those cups that I use when I go in for a refill! I TOSSED THEM ALL!

It will be hard but I've got to make my drink of choice good
ole h20! I know it will benefit me in the long run! Once I get this mastered, I've got to change a lot of my eating habits. I'll work on not eating sweets ..... baby steps! Hopefully I can live to a ripe old age!